Spinach and Bamboo Shoot Dip

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Spinach and bamboo shoots: two things I never thought I’d bake with together, one thing I never thought I’d bake with at all.

Can you guess which one I never thought I’d bake with?

I was really craving some hot spinach and artichoke dip and just happened to have some almost-starting-to-wilt spinach.  Lucky me, right?  Right, but I didn’t have artichoke hearts.  So, like usual, I improvised.

For some reason, my dad loves bamboo shoots.  He eats them every so often, so we usually have them in stock.  Lucky for me, because they have a similar texture to artichoke hearts and not too much of a taste.

I really wanted to pat myself on the back when this came out of the oven because I’m pretty sure the bamboo shoots were the best idea ever.  This dip is so creamy, rich, and flavorful.  It tastes best right out of the oven (duh), but is still delicious the next day (also duh… how can you go wrong with mayo, sour cream, and cheese?)

Also, I made this in a total of 25 minutes from start to finish.  So stinkin’ easy.

hot spinach dip

parmesan spinach dip

spinach bamboo cheese dip

This fantastic dip is adapted from Food Network.

Spinach and Bamboo Shoots Dip
Prep time: 
Cook time: 
Total time: 

 

Ingredients
  • 1 ½ cups spinach, chopped
  • 1 8 ounce can sliced bamboo shoots
  • 6 ounces cream cheese
  • ¼ cup sour cream
  • ¼ cup mayonnaise
  • ¼ cup grated Parmesan, plus more for topping
  • ½ teaspoon red pepper flakes
  • ½ teaspoon salt
  • ¼ teaspoon garlic powder
  • ½ teaspoon pepper

Instructions
  1. Preheat oven to 400. If you have a “broil” option on your oven, set it to broil.
  2. Boil spinach and bamboo shoots in 1 cup of water until tender and drain.
  3. Heat cream cheese in microwave for 1 minute or until hot and soft. Stir in rest of ingredients.
  4. Place in an 8×8 inch baking dish and sprinkle top with parmesan.
  5. Bake for about 10 minutes or until the top turns golden brown.
  6. Serve warm with chips, crackers, or vegetables.

hot spinach bamboo dip

Banana Oatmeal Green Monster- Sneaky way to get veggies in your diet

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I like vegetables, I really do.  BUT, if it weren’t for these green monsters, I would definitely not be eating enough.

If you’ve got a child who doesn’t eat his/her veggies (or you don’t) this is the perfect way around it.

I promise you, you can’t even taste the spinach in this.  If it helps, you could always close your eyes while you drink it. ;)

Your kids will probably think it’s cool.  Remember when Heinz came out with green ketchup?  I remember when it first came out, I was so excited and I just had to get some.   I felt pretty cool eating it.

 

heinz

This is the same concept… only a smoothie, not ketchup.

Don’t be scared, it’s just spinach.

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Banana Oatmeal Green Monster

Ingredients:

  • 1 frozen banana, cut into pieces
  • 1 cup milk of choice
  • 1 huge handful of spinach
  • 1/2 cup oats
  • Sweetener, to taste (I use Stevia)
  • Ice cubes to desired consistency
Directions:
  1.  Blend all ingredients in a blender.  Easy.

 

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