Smoothie

Kefir/Yogurt Pumpkin Pie Smoothie

Fiiinnalllyyy, I’m posting a pumpkin recipe. I’ve been feeling pretty innovative with the Redwood Hill Farm and Green Valley Organics yogurts and Kefirs, but this recipe came straight from the PR people at Redwood Hill. And I do not suggest you change it; it’s pretty perfect! Sorry about the photo quality, they’re iPhone pictures.  Also, don’t forget to […]

Fruity Banana Smoothie? Sorbet? Ice Cream?

Sometimes you just have to stop and relax. It’s harder to do than you think.  Most of us are constantly on the go and never have any down time. Think about the last time that you just sat down for 20 minutes doing absolutely nothing but relaxing. Was it a long time ago? If so, […]

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